Day 7. Ok so my eating still isn't great...ok not even good. But I lost 7 lbs last week. Don't get all happy. I had gained all that on our Sea World vacation. So it's like I'm starting from the beginning. Still 20 lbs to go. Yep and now 7 weeks to do it. I've been keeping my workouts up. Sleeping..is my down fall. Perfect example...today I could have slept until 330. What time do I wake up 1 freaking o'clock. I don't understand...my body has the chance to sleep and refuses. Makes no sense. It's truly has to be because I'm not really a night person. I want to sleep and night. Another rant for another time. I can't blame losing weight to my hours sleeping truly. I worked days for a while...and that when I gained all the weight. Reading an article to...I think part of the reason that I haven't been able to reach my goal weight...is based around 1 specific issue. I truly believe that until that 1 issue in my life is resolved. I will always be missing a puzzle piece to complete my life. Even in my periods of life where I feel completely happy and content. It's always there...lurking in my mind. I believe that if I take the steps to start the process...my body will heal itself. It's hard to know that a piece of you is missing.
Ok...backing out of the deep water. Weigh in is next Sunday. I've been staying off the scale during the week. Man...that sucker haunts me.
Until next time friends.
T Perez out!!
